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What Not To Do

I was looking at  Everyday Health and noticed an article about MS and the environment. Smoking was one of the things listed that triggers MS symptoms.   The newsletter states that those who smoke have MS attacks more frequently. There were other triggers listed, but I focused on smoking because I am confused. Confused because I read the part about smoking as an oxymoron.   Why, because if smoking triggers an MS attack then why is marijuana being pushed medically for MS patients? I’m just saying!   Smoke is smoke.   I guess this is another doctor, patient conversation. This blew my mind too, in the same news letter, foods to avoid.  To my knowledge there is no special diet for those with MS.  I guess the following foods can trigger an attack:  Milk, saturated fats, trans fats, sugar, sodium, refined grains, gluten. Speaking personally, eating healthy may decrease the time between relapses.  “For everything God created is good, a...
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Cannabis

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I read two different articles that says cannabis is effective in treating MS symptoms. I didn' t capture the names of either site.   Both state the following health benefits: 1.      It protects the brain                                                                            2.      Pain 3.      Spasticity                                                                           4 .      Digestion 5.      Helps you sleep 6.      Depression 7.      Protects eyes I...
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The Truth Is!

I don’t always feel like smiling, or doing the things I know to be right.   I don’t always feel peace & joy. There are moments I feel like crying, I feel like I’m about to break or my earth is about to shake. The harder I try the worse it gets, and failure is on my back. I had rough mornings in which turns into rough days which ends as a rough week. But in those times, I press on. What and how I’m feeling is a part of living life with MS, but I won’t allow it to STOP MY LIFE. I refuse to park here. I’m going to release these feelings back to the pit of hell. I won’t always feel and sometimes I don’t look like I’m fearfully and wonderfully made, BUT I AM…… “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well”. Psalm 139:14
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What Is This?

I never seen anything like this before in my life. MS is the lonest, the most expensive, the most complicated and I can go on forever. I never experienced anything like this before.  Right now, I feel like I'm the only person in the world. I feel like nobody cares and if they do, well, they don't understand.  With MS, to not  understand or to not care is the same thing. Because with both, one can not relate to the MS patient.  Speaking personally, that is what anyone with a chronic disease need, someone to understand and have the ability to relate to the disease and all the obstacles that come with it. I think I'm overwhelmed.  Sometimes I think too much. However I saw a quote that said "Sun is alone too, but still shines." That made me smile and remember that God said, “In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16 Even though some don't understand or whatever t...
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A Teaching Moment

The biggest mistake that people make or don’t realize is there is a mental aspect to MS.   After three years, I believe, that is where some of us fail.   With or without the disease, it can be complicated to grasp it all.   As people, we get set in our ways & want to do things a certain way.   Well, you better learn another way because MS sets out to ruin what you’re use to. In knowing about the mental aspect of MS, I have to constantly remind myself that God said, “ You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You” Isaiah 26:3. In my words, I fill my mind with God’s Word so that I have no room for whatever MS tries to throw at me. You have to define what mental means to you. MS affect us all differently.   For those of you that don’t know; mental can be stressed, depressed, overwhelmed, brain fog, etc. Whatever it is there is no pill for this. You have to find what works for you. I think some people crash ...
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A WORD TO THE WISE!

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I believe that prayer is a vital part of a successful marriage, because I invite Christ into my marriage to shape each of us as He desires. It is not up to me to change and shape my husband, it is up to Christ, after all He knows so much better than I do. I believe I can bring good to my husband through prayer. Prayer for his integrity, his strengths, his weaknesses, his walk, his work – for every aspect of His life.
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I'm Not Going To Be In A Battle About It

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I read this quote that went something like, pigeons flock together but eagles fly alone.   I think I’ll fly like an eagle. “But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint”   Isaiah 40:31. If you are listening, everything is heighten with MS.   What I mean is, if you get a cold or have a few choice words with someone; well with MS you get more than just that cold or a difference with someone.   Everything effects MS one way or the other.   Whatever the effect is, it’s usually not in the best interest of the person with MS. Is a person supposed to build a house inside a plastic bubble?   In life, you will be on the mountain top and at times, you can be in the valley low. The real question is, at what point does a person say enough is an enough?   With my futile mind and basic knowledge of MS, I learned that this is a real figh...
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Orange in March

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I was on  Multiplesclerosis.net and there is a article about loneliness, MS, disability.  It is very powerful & it has some truth to it for me.  I think at some point with a disease that you can't actually see, we all probably feel some sort of isolation.  Without getting into details, it is a good story & worth reading. Guess what time it is?
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In The Know

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In the midst of doing research, I found an article about using sleep deprivation for severe depression.   It stated that sleep deprivation has a total opposite effect in healthy people then those with depression. The article said if you are healthy and don’t sleep, you develop an attitude but if you are depressed, it can improve your mood/cognitive behavior. I had to share for a couple of reasons:   I thought it was funny because if I read in to it, “I’m healthy & I’m not depressed”.   Because when I’m tired or sleepy; I quickly get an attitude and I’m going to sleep. Depression is a part of MS.   My opinion is that, we will all deal with it in one way or the other. This is all my perception of the article.   Check it out at Healthline . “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety”. Psalm 4:8 on WebMD , studies show, it’s possible that vitamin D can ease MS symptoms. Researchers find that those with high...
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