Not That much

I hàven’t blogged in a bit because I haven't had much to say. I haven't read much about MS worth sharing.

Eating healthy is half of the battle with a MS diagnosis.  I discovered five important benefits in eating healthy:  Increase of cognitive behavior, sleep all night, mobility, lower A1C levels, increase energy.

“Do you not know that you are the temple of God and that the Spirit of God dwells in you?  If anyone defiles the temple of God, God will destroy him. For the temple of God is holy, which temple you are.”  1st Corinthians 3:16-17






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To bring you up where I am, I was diagnosed with MS in 2015.   I must say that there is a link between MS & depression.   Needless to say I was feeling some kind of way, but I’m so glad that I know Jesus.   I had to remind myself that God promises to keep me in perfect peace if I keep my mind stayed on Him.   “ You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You.”   Isaiah 26:3.   With that being said, God brought to my mind several scriptures:   Psalm 125:1 “   Those who trust in the Lord are like Mount Zion, which cannot be shaken but endures forever.”   Isaiah 40:31   “   but those who hope in the Lord will renew their strength. They will soar on wings like eagles;    they will run and not grow weary, they will walk and not be faint.   He also said, “ But blessed is the one who trusts in the Lord , whose confidence is in him.”   Jeremiah 17:7.  ...
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God Is

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The thing about being diagnosed with MS; I don't have to go off of someone else's testimony. I know God for myself. I know that He's a Way maker. I know that He's a Shield.   I know that He's a Provider. I know that He's a Healer. I know He's a Protector. He is a Wonderful Counselor. I know that He is the Alpha & Omega. God is Good. God is Real. God is Love. God is my Light in this web of chronic disease of MS.   God is Able. God is my Father, my Friend, God is my Husband.   God is my Joy. God is my Strength. My God is my Today & Tomorrow.   God is a Promise Keeper; He never come short of His Word. God is my all and all! Jesus replied, “What is impossible with man is possible with God.” Luke 18:27
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Cold

I’ve had a cold for about 2-3 weeks. My legs feel heavy. It feels like a force against gravity putting one foot in front of the other trying to walk. I feel like I have what can be called the “Man Cold.” I’m coughing, sniffling, sneezing, and wheezing with a congested chest. With MS the medication of my choice suppresses my immune system which caused me to reschedule my next treatment. Through God’s grace the cold will be gone before my appointment.   If I go too long without getting the MS treatment my body starts to do its own thing. Rest, fluids, vitamins, and food helps the MS cold; however I do not have an appetite so I eat little or nothing. Feeling this way really concerns me because with the symptoms could come an elevated body temperature which can lead to a pseudoexacerbation. Pseudoexacerbations of MS are flare-ups and is not a worsening of the disease. The Lord sustains them on their sickbed and restores them from their bed of illness.” Psalm 41:3 ...
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Speak Now Forever Hold Your Peace

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Being diagnosed with MS makes one reflect on life.   I’ve learned to thank God for the small triumphs.   I stop taking things for granted.   Case and point, three words came to my mind, red, purple & blue.   I thank God for speech.   Lord, I thank You! Red represents power and courage Purple is often associated with royalty          Blue represents loyalty Colors tel l a story . Words are not just sounds. Our words have real power. “Death and life are in the power of the tongue,” Proverbs 18:21. God spoke the world into existence by the power of His word. “By faith we understand that the worlds were framed by the word of God,” Hebrews 11:3. Words do more than provide information. The power of our words can destroy or build up one’s spirit. “The soothing tongue is a tree of life, but a perverse tongue crushes the spirit” Proverbs 15:4. With all the creatures on this earth, man is the only one that has the ability to c...
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Good

Sitting here looking back over my life brings tears to my eyes to see God working in my life.   The Lord is good to me.   He went as far as giving His only Son .   “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   John 3:16 Thank you, Jesus for waking me up this morning, putting food in my kitchen and clothes on my back. You are good to me.   I thank You for the good & bad times including MS because all of it is making, molding and shaping me into the woman that You created me to be. Lord, You are good to me. MS is a nasty disease.   One of the good things is, I’m a better woman for it.   I feel more ameliorated then yesterday with strength to make it through the day.   Lord, You are good to me. B ecause of MS, my ability to walk is becoming a struggle within itself and sometimes I try to lean on my own understanding to stay in control; howe...
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Be Kind To Yourself!

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Now, I know personally how stress affects MS and I understand what people meant by saying, Ruth, be kind to yourself.   I’m finding that making changes to my life style/diet helps with managing MS symptoms. I'm not on any particular diet, I just eat less & feel better. 
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Where Did It Come From?

As I said before, there is no rhyme or reasoning to my blogging.   None of this is in chronical order.   I write as it is on my mind. When the doctor first diagnosed MS, while waiting for test results; he said something to the effect of if I don’t have it; he might as well retire. I thought 4 things:   (1) well, you idiot, you better go ahead home cause I DO NOT HAVE MS! (2) How will I manage it all? (3) How will it affect my husband? (4) God, what are You saying?   I was afraid.   Afraid of the unknown. Isaiah 43:1 “B ut now, this is what the Lord says—he who created you, Jacob, he who formed you, Israel: Do not fear, for I have redeemed you; I have summoned you by name; you are mine.” Traveling through this journey, the only comfort that I have is knowing that God; created me, redeemed me, knows my name, is with me.   Otherwise I would have thrown up my hands & given up by now.   Oh, after three years, I still don’t know what God is tr...
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Refreshing

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I had a great time at lunch yesterday with a group of friends. I feel really blessed to be a part of a MS support group. There is a lot of wisdom in the room; along with good people.   It is an honor and privilege to talk to people that are traveling the same road that I'm on.   “Rise up; this matter is in your hands. We will support you, so take courage and do it.” Ezra 10:4  I was reading Healthline and 12 foods were listed for being high in vitamin B12. After looking at the list, my first thought was OMG.   I know I might have a deficiency because out of the items listed, I probably eat two things.   The foods are as follows: Organ meats, clams, sardines, beef, fortified cereal, tuna, fortified nutritional yeast, trout, salmon, fortified nondairy milk, eggs, milk & dairy products.                               BE BLESSED!
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Stupid!

Out of curiosity, what is a MS flare-up like in your world?   Have you ever had one? My first one was, well, there I go using that word again.   It was scary.   I awoke & could not talk, walk. I still had my mind.   However; no signals were getting to the brain.   I could see & hear what was going on around me, but I couldn’t respond. I don’t know why, but my husband took me to the bathroom & sat me on the toilet.   I fell; I couldn’t even sit up by myself.   It was by God’s Grace that I wasn’t hurt. “ You then, my child, be strengthened by the grace that is in Christ Jesus” 2nd Timothy 2:1 I couldn’t walk, talk or think but God allowed the first thing on my mind to be, oh Lord.   I thought, oh Lord, do I have to spend the rest of my life like this?   I remember thinking, my God is bigger than this.   MS that is. I also remember thinking about John 10:10 “The thief does not come except to steal, and to kill, and to dest...
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