ENCOURAGE YOURSELF!
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My Story
I don’t know if lack of appetite is an MS symptom but I experience it sporadically. I love to eat; that is what I do. Lately I have no desire to eat anything. Everything taste horrible. With not eating comes nausea. It’s like morning sickness when passed the child bearing age. I drink plenty of water and juice to avoid dehydration. My husband tells me to try and force myself to eat; however if I do; everything will end up on the floor. If I don’t lose the food, but don’t eat it all, well, I don’t like left overs. I don’t want to waste food so I don’t bother unless I know that I know. Lately, I DON’T KNOW if I’ll eat it or not. I might get it in my mouth but I can’t chew or swallow it. This is really becoming a problem for two reasons: I don’t like taking medication on an empty stomach and I’ll be the first to stand and say that when I don’t eat; I’m very moody. It’s kind of ironic because I can’t find any information on the subject. This is ano...
BROKE
LISTEN UP: “Broken things can be fixed”. I am a living witness that God can and will “restore”. “So I will restore to you the years that the swarming locust has eaten, The crawling locust, The consuming locust, And the chewing locust,” Joel 2:25 To avoid any misunderstanding, I say broken things can be fixed, spiritually. Naturally, somethings are unrepairable. I was talking to a lady and she all but said; no Ruth, everything CAN NOT be fixed. My response to her was YES IT CAN because there is nothing too hard for my God. “Behold, I am the Lord, the God of all flesh. Is there anything too hard for Me?” Jeremiah 32:27 But He said, “The things which are impossible with men are possible with God.” Luke 18:27 If God threw away everything broken; where would I be? My real question is, who wants something that is broken or damaged?
Refreshing
I had a great time at lunch yesterday with a group of friends. I feel really blessed to be a part of a MS support group. There is a lot of wisdom in the room; along with good people. It is an honor and privilege to talk to people that are traveling the same road that I'm on. “Rise up; this matter is in your hands. We will support you, so take courage and do it.” Ezra 10:4 I was reading Healthline and 12 foods were listed for being high in vitamin B12. After looking at the list, my first thought was OMG. I know I might have a deficiency because out of the items listed, I probably eat two things. The foods are as follows: Organ meats, clams, sardines, beef, fortified cereal, tuna, fortified nutritional yeast, trout, salmon, fortified nondairy milk, eggs, milk & dairy products. BE BLESSED!
Let me lean!
I was watching the news in reference to the Government shutdown. This lady was on there crying because with no pay, her and her son will be homeless. Point being, it is a lesson in it for us all. In one way or the other we will be if not already effected. Lesson being, God is my Provider; it's all just stuff. God wants all of us to lean & depend upon Him. "For kings and all those in authority, that we may live peaceful and quiet lives in all godliness and holiness. This is good, and pleases God our Savior, who wants all people to be saved and to come to a knowledge of the truth." 1st Timothy 2:2-4
Sunshine
A Note To My Husband: I never knew love until I met God & then He introduced me to an extraordinary man. A man that loves God more then he loves me and love me more then he loves himself. In the beginning, I was unsure of what I was looking at. It was like walking around with blinders on trying to find a peek of sunshine. Through my relationship with God and the studying of His Word, I learned, that man, my husband, caretaker was showing nothing but patience and adoration over 32 years. T o be a caretaker of any one with a chronic disease must be a huge task. To be the husband of a woman that is diagnosed with MS, the task got to be even larger. Sometime I don’t show it, but every day, I’m thankful. Those are some big shoes to fill because I don’t know if I could do the things you do as a caretaker. You have altered your entire life to care for me daily. The love that you show shines bright enough to allow ...
OK
Sometimes I just have to encourage myself. MS is rough, frequently I've had some bad days, but I am going to be alright. I might bend, but I wont break and I am ok, because I got faith. I know that there is a blessing after every trial. I know that God made me strong for a reason so when MS gets heavy I encourage myself. I am alright, I am ok, I am going to make it. Heal me, O Lord, and I will be healed; save me and I will be saved, for you are the one I praise." ~ Jeremiah 17:14
Cannabis
I read two different articles that says cannabis is effective in treating MS symptoms. I didn' t capture the names of either site. Both state the following health benefits: 1. It protects the brain 2. Pain 3. Spasticity 4 . Digestion 5. Helps you sleep 6. Depression 7. Protects eyes I...
In The Know
In the midst of doing research, I found an article about using sleep deprivation for severe depression. It stated that sleep deprivation has a total opposite effect in healthy people then those with depression. The article said if you are healthy and don’t sleep, you develop an attitude but if you are depressed, it can improve your mood/cognitive behavior. I had to share for a couple of reasons: I thought it was funny because if I read in to it, “I’m healthy & I’m not depressed”. Because when I’m tired or sleepy; I quickly get an attitude and I’m going to sleep. Depression is a part of MS. My opinion is that, we will all deal with it in one way or the other. This is all my perception of the article. Check it out at Healthline . “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety”. Psalm 4:8 on WebMD , studies show, it’s possible that vitamin D can ease MS symptoms. Researchers find that those with high...
COMFORT
and provide for those who grieve in Zion— to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor. Isaiah 61:3
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