"Who has believed our report?
And to whom has the arm of the Lord been revealed?" Isaiah 53:1
Brain Fog. What?
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I experience this one every day. I guess this is my
new way of living. I haven't done any research, all I know is how I
feel. Brain fog played a major factor in being unable to work.
In the midst of doing research, I found an article about using sleep deprivation for severe depression. It stated that sleep deprivation has a total opposite effect in healthy people then those with depression. The article said if you are healthy and don’t sleep, you develop an attitude but if you are depressed, it can improve your mood/cognitive behavior. I had to share for a couple of reasons: I thought it was funny because if I read in to it, “I’m healthy & I’m not depressed”. Because when I’m tired or sleepy; I quickly get an attitude and I’m going to sleep. Depression is a part of MS. My opinion is that, we will all deal with it in one way or the other. This is all my perception of the article. Check it out at Healthline . “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety”. Psalm 4:8 on WebMD , studies show, it’s possible that vitamin D can ease MS symptoms. Researchers find that those with high...
Do you ever feel like the MS symptoms stop you from being there? In other words, MS prevents you from doing and/or going the places that you would like to!
Early in the diagnosis of MS a friend told me that she was having a problem with button up shirts and I didn't understand so I just listened to her story. My point is, today, I GET IT! It takes me 30 minutes to button my shirt; 45 or so just to zipen my coat. I can't be that person that says, I can't do it. I have to try!
March is MS awareness month. #Go Orange As I celebrate March, I noticed my stability is decreasing. It is becoming more of an effort to walk. I also noticed my speech becoming more slurred. In feeling all this; God spoke to me & said, "what, then, shall we say in response to these things? If God is for us, who can be against us?" Romans 8:31
Fatigue is another hurdle that I must jump over if I’m going to have more control over how MS affects my life. I do light exercise and I recognized that exercise has many benefits for people with MS, including improvements in strength, balance, muscle stiffness, and bowel and bladder control. It can also reduce MS spasticity and may improve or delay cognitive impairment. Yes, I do experience some type of fatigue. I like to describe it as a different kind of tired. It goes behind what a person feels on a daily basis. After reading Healthline , I learned that there are different types of fatigue: Onset Frequency Time of day Progression Sensitivity to heat Severity Effect on activities To help with fatigue, work with your health care team to ensure you are up for an exercise plan. To get a better handle on fatigue, Healthline suggest plenty of exercise, preserve your energy, stay cool, ther...
I have a childhood friend and with the good, bad & ugly in life she is always there for me. Point being, I had a short stay in the hospital & when I was released, I text her to thank her for her generosity. I received a response from her that really lifted my spirits. In respecting her privacy, I'll share some of what was said without using her name. Hey Ruth no need to thank me for anything. What I know and dont take for granted is we are Friends & Sister till the end. Yes we get lost in time and in our everyday lives but I will ALWAYS be there for you. Im only a phone call or text away. Dont ever forget that.
The biggest mistake that people make or don’t realize is there is a mental aspect to MS. After three years, I believe, that is where some of us fail. With or without the disease, it can be complicated to grasp it all. As people, we get set in our ways & want to do things a certain way. Well, you better learn another way because MS sets out to ruin what you’re use to. In knowing about the mental aspect of MS, I have to constantly remind myself that God said, “ You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You” Isaiah 26:3. In my words, I fill my mind with God’s Word so that I have no room for whatever MS tries to throw at me. You have to define what mental means to you. MS affect us all differently. For those of you that don’t know; mental can be stressed, depressed, overwhelmed, brain fog, etc. Whatever it is there is no pill for this. You have to find what works for you. I think some people crash ...
I believe that prayer is a vital part of a successful marriage, because I invite Christ into my marriage to shape each of us as He desires. It is not up to me to change and shape my husband, it is up to Christ, after all He knows so much better than I do. I believe I can bring good to my husband through prayer. Prayer for his integrity, his strengths, his weaknesses, his walk, his work – for every aspect of His life.
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