"Who has believed our report?
And to whom has the arm of the Lord been revealed?" Isaiah 53:1
Brain Fog. What?
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I experience this one every day. I guess this is my
new way of living. I haven't done any research, all I know is how I
feel. Brain fog played a major factor in being unable to work.
As I said earlier, I felt stuck because heat & MS don't mix. Which leaves me in the house wishing that I was in a room without a roof. In other words, I wanted to go outside to get some air & a little sun. I had the opportunity to go out and I enjoyed myself. Oh, the heat wasn't to bad either. Point being is, I went shopping, well, window shopping 😄. While in the store looking at the clothes and noticing how people were dressed around me, I thought I need some new clothes or shorten it up a little bit. While I was thinking about new clothes, God said, Ruth, " Do not let your adorning be external—the braiding of hair and the putting on of gold jewelry, or the clothing you wear but let your adorning be the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit, which in God's sight is very precious. For this is how the holy women who hoped in God used to adorn themselves, by submitting to their own husbands."...
I had a great time at lunch yesterday with a group of friends. I feel really blessed to be a part of a MS support group. There is a lot of wisdom in the room; along with good people. It is an honor and privilege to talk to people that are traveling the same road that I'm on. “Rise up; this matter is in your hands. We will support you, so take courage and do it.” Ezra 10:4 I was reading Healthline and 12 foods were listed for being high in vitamin B12. After looking at the list, my first thought was OMG. I know I might have a deficiency because out of the items listed, I probably eat two things. The foods are as follows: Organ meats, clams, sardines, beef, fortified cereal, tuna, fortified nutritional yeast, trout, salmon, fortified nondairy milk, eggs, milk & dairy products. BE BLESSED!
A Note To My Husband: I never knew love until I met God & then He introduced me to an extraordinary man. A man that loves God more then he loves me and love me more then he loves himself. In the beginning, I was unsure of what I was looking at. It was like walking around with blinders on trying to find a peek of sunshine. Through my relationship with God and the studying of His Word, I learned, that man, my husband, caretaker was showing nothing but patience and adoration over 32 years. T o be a caretaker of any one with a chronic disease must be a huge task. To be the husband of a woman that is diagnosed with MS, the task got to be even larger. Sometime I don’t show it, but every day, I’m thankful. Those are some big shoes to fill because I don’t know if I could do the things you do as a caretaker. You have altered your entire life to care for me daily. The love that you show shines bright enough to allow ...
I read two different articles that says cannabis is effective in treating MS symptoms. I didn' t capture the names of either site. Both state the following health benefits: 1. It protects the brain 2. Pain 3. Spasticity 4 . Digestion 5. Helps you sleep 6. Depression 7. Protects eyes I...
Timeline speaks about PPMS & exercises that can be done to increase cognitive behavior skills. However as I said before, I feel that disease is disease. MS or something else. The activities that are suggested: Stay act ive Get adequate sleep Play memory games Write Play puzzle/problem solving activities Get organized Read daily Check medications Counseling Timeline also says that lifestyle choices have big effect on a person’s condition. I try to do all activities that’s suggested. · I’m not as active as I would like to be. If you have a disease that effects your mobility, how active can one be? · Sleep-YES · Every day I play games and/or use my problem solving skills. · Write-I try to blog every day, but I can’t write with a pen/pencil. Handshaking make for bad penmanship. ...
I hà ven’t blogged in a bit because I haven't had much to say. I haven't read much about MS worth sharing. Eating healthy is half of the battle with a MS diagnosis. I discovered five important benefits in eating healthy: Increase of cognitive behavior, sleep all night, mobility, lower A1C levels, increase energy. “Do you not know that you are the temple of God and that the Spirit of God dwells in you? If anyone defiles the temple of God, God will destroy him. For the temple of God is holy, which temple you are.” 1st Corinthians 3:16-17
Jesus Loves You! God is real and He lives... “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” John 3:16
I was looking at Everyday Health and noticed an article about MS and the environment. Smoking was one of the things listed that triggers MS symptoms. The newsletter states that those who smoke have MS attacks more frequently. There were other triggers listed, but I focused on smoking because I am confused. Confused because I read the part about smoking as an oxymoron. Why, because if smoking triggers an MS attack then why is marijuana being pushed medically for MS patients? I’m just saying! Smoke is smoke. I guess this is another doctor, patient conversation. This blew my mind too, in the same news letter, foods to avoid. To my knowledge there is no special diet for those with MS. I guess the following foods can trigger an attack: Milk, saturated fats, trans fats, sugar, sodium, refined grains, gluten. Speaking personally, eating healthy may decrease the time between relapses. “For everything God created is good, a...
I long for 1 day to feel normal. I want to go walking without support. I want to go shopping. I want to go to the beach. I want to go to the park. I want to go on a trip. I want my house clean. I'm not complaining because I'm grateful for the grace that God has shown me "Do all things without complaining and disputing, that you may become blameless and harmless, children of God without fault in the midst of a crooked and perverse generation, among whom you shine as lights in the world." Philippians 2:14-15 I'm not sure what normalcy is but it has to be better than life with a MS diagnosis. My activity is becoming very limited. I stay medicated to alleviate the pain which allows me to move around more.
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