I had a great time at lunch yesterday with a group of friends. I feel really blessed to be a part of a MS support group. There is a lot of wisdom in the room; along with good people. It is an honor and privilege to talk to people that are traveling the same road that I'm on. “Rise up; this matter is in your hands. We will support you, so take courage and do it.” Ezra 10:4 I was reading Healthline and 12 foods were listed for being high in vitamin B12. After looking at the list, my first thought was OMG. I know I might have a deficiency because out of the items listed, I probably eat two things. The foods are as follows: Organ meats, clams, sardines, beef, fortified cereal, tuna, fortified nutritional yeast, trout, salmon, fortified nondairy milk, eggs, milk & dairy products. BE BLESSED!
When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us. If you're going through hell, keep going. Life always offers a second chance, it’s called “TOMORROW”. LOU
ReplyDelete“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty” ~ Winston Churchill, Prime Minister